Come Out, Come Out, Wherever You Are....

Gluten can be found in some places that you may not think to look. Make sure you are aware of all hidden sources of gluten when you are living a gluten free lifestyle.

Here are some I have come across...

·                     Envelope Seals

·                     Medication

·                     Vitamins

·                     Supplement Drinks

·                     Sunscreen

·                     Deli Meats

·                     Gravy Mixes

·                     Broth

·                     Spices

·                     Turkey Basting

·                     Pet Food

·                     Baking Powder

·                     Beer

·                     Licorice

·                     Marinades

·                     Carmel Coloring

·                     Communion Wafers

·                     Boxed Rice Dishes

·                     Shampoo/Conditioner

·                     Lipstick

·                     Chapstick

·                     Instant Coffee/Tea

**Remember, not every brand is the same so check some labels if you are concerned with anything that I have listed.  Share with me if you find brands that work!