Get off the couch and get involved!

If you have some free time over the summer, you can make a huge difference!

Here is a list of ways to get your community involved in the gluten free movement:

1. Find other people in your community who are GF to get involved too
2. Hold a GF sampling party at local rec centers, day camps, public pools, community centers, etc.
3. Ask to host an informational session about the importance of GF awareness for community members to come learn and ask questions
4. Work with local colleges to add GF options on campus
5. Visit your old high school and ask about GF options available for students
6. Write a letter to the leaders in your community about the importance of GF awareness (school board members, hospital staff, cafeteria workers, restaurant owners, mayor, etc.)
7. Go to local restaurants and ask if you can look over their menu to figure out what (naturally) GF options they currently have available. Create a separate menu for them by just simply listing all the options that are naturally GF.  Afterwords, talk to them about adding more GF options and ordering GF ingredients

Good luck and have fun!